The Bakery At Walmart - The Bakery At Walmart Cake Toffee Sliced has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 46.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing The Bakery At Walmart - The Bakery At Walmart Cake Toffee Sliced has been given a composite ranking of 16, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.2 mg | 8.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 176.4 mg | 7.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.3 g | 15.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 28.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.5% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 80 mg 3.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 391
Protein 4.3 g | Carbs 49.9 g | Fat 20.6 g
Per 100g | Calories 358
Protein 3.2 g | Carbs 50.5 g | Fat 15.8 g
Per 100g | Calories 364
Protein 4.9 g | Carbs 50.9 g | Fat 17 g
Per 100g | Calories 331
Protein 4.4 g | Carbs 41.9 g | Fat 15.4 g
Per 100g | Calories 529
Protein 0 g | Carbs 59.5 g | Fat 33.1 g
Per 100g | Calories 121
Protein 1 g | Carbs 21.2 g | Fat 3 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 63.2 g | Fat 26.3 g
Per 100g | Calories 331
Protein 4.4 g | Carbs 44.1 g | Fat 15.4 g
Per 100g | Calories 319
Protein 5 g | Carbs 70.5 g | Fat 1.7 g
Per 100g | Calories 364
Protein 4.9 g | Carbs 50.9 g | Fat 17 g
Per 100g | Calories 384
Protein 4.1 g | Carbs 48 g | Fat 19.2 g